Have you ever felt like you are stuck similar to the movie Groundhog Day?! Everyone feels like this from time to time. Start with a few...

These are the 10 most common benefits reported from massage therapy: 1. Reduce Stress A relaxing day at the spa is a great way to unwind...

The Universe listens to what we say, what we think and even how we act. This combination allows us to truly create what we want. The...

We are excited to finally launch our Balance Blog! Here, Friends of Balance will find valuable information about health (Mind, Body, &...