Meditation

What are the Iris Wellness Programs?

Iris Wellness offers several programs to assist your Spiritual Development!

Aug 17, 20241 min read

Meditation is an introspective practice to connect with your Spiritual self.

Aug 15, 20241 min read

Worry cannot bring joy, only LOVE! Fear is an interesting topic - there are many schools of thought... Fear is a paradox as a motivator...

Jan 12 min read

by Mike Owen Winter is a time period of hibernation and introspection. This equates to all areas of the self - Mind, Body & Spirit. What...

Nov 2, 20242 min read