"Where should I begin?" is a common question that everyone asks. The response is consistently "anywhere." It can be likened to shopping for shoes - you might instantly find a pair you fancy, while other times, you continue to search. Experiment with various practices that resonate with you, such as Meditation, Shamanism, Gemstones, Reiki, and more. Establishing credibility in this area can be difficult. Seek out a teacher or mentor who
possesses experience - amount of time AND cross-disciplinary knowledge
humility - do you feel included or talked at?
shares a similar philosophy to yours
Iris Wellness currently has a self-guided, beginner-friendly meditation class! This class has consistently helped our clients to explore meditation and connecting more fully to Spirit. If there is any doubt, we offer a FREE Trial!
Click HERE to learn more!
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