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What are the Iris Wellness Programs?
Iris Wellness offers several programs to assist your Spiritual Development!
Mike Owen
Aug 17, 20241 min read
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What is the difference between prayer & meditation?
Meditation is an introspective practice to connect with your Spiritual self.
Mike Owen
Aug 15, 20241 min read
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4 Ways to Survive Mercury Retrograde
Mercury Retrograde is not scary if you know how to navigate
Mike Owen
Aug 6, 20242 min read
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What is fear?
Worry cannot bring joy, only LOVE! Fear is an interesting topic - there are many schools of thought... Fear is a paradox as a motivator...
Mike Owen
Jan 12 min read
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10 ways to survive winter!
by Mike Owen Winter is a time period of hibernation and introspection. This equates to all areas of the self - Mind, Body & Spirit. What...
Mike Owen
Nov 2, 20242 min read
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