Infrared Sauna 

Infrared therapy uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin.  

Salt Therapy 

Dry salt inhalation within a controlled environment utilising Pharmaceutical Grade salt. A halogenerator measures and disperses a controlled and therapeutic level of microscopic salt particles into the air of a salt room.

Sauna Benefits 

  • Detoxification

  • Stress and fatigue

  • Muscle aches, arthritis, and joint relief

  • Weight loss and calorie burning

  • Increased metabolism

  • Immune system support

  • Skin conditions

  • Heart health

  • Appearance of cellulite

  • Diabetes support

  • Burn calories (around 400-500)


Salt Therapy Benefits:

  • Antibacterial

  • Anti-inflammatory

  • Mucolytic effects: loosens excessive mucus and speeds up mucociliary transport

  • Removes pathogen agents (airborne pollen)

  • Reduces IgE level                     (immune system oversensitivity)