Class - Successful Meditation Techniques

*For Beginner, Intermediate, & Advanced Practitioners            Virtual Class online            
Starting January 15th                     5 Weeks (Thursdays)                       6:30 - 8:00 pm ET
Unlock the secrets to successful meditation with Iris Wellness Center's 5-week virtual program on Google Meet.  Our team, boasting over 35 years of experience, will guide you through expertly crafted sessions designed to enhance your overall Wellness. Each week, enjoy engaging, guided meditations and interactive Q&A opportunities, ensuring you receive personalized support on your meditation journey. Embrace proven techniques in a convenient and enjoyable format that meets once per week. Join us and take the first step to a more centered and peaceful you!